Functional Movement 4 Life
Welcome to Functional Movement 4 Life in Murrysville, PA—where we help adults 40+ build strength, mobility, and energy to enjoy life without pain holding them back.
OUR STORY
At Functional Movement 4 Life, we believe you deserve to enjoy life at every age, free from pain and physical limitation. Dr. Tressler created this studio to fill a vital gap: providing a safe, supportive place to restore your foundation of movement, strength, and balance. We are committed to helping people in their 40s, 50s, and beyond regain the ability to do the things they love—like playing with family or traveling without pain or weakness creeping in.
This is more than a gym; it’s a medically-informed approach to functional movement in Murrysville where you move smarter, not just push harder. We are proud to be part of the In8Life Health Complex, the area’s largest combined chiropractic and functional fitness facility.
MORE ABOUT OUR PROGRAM
Comprehensive Assessment
Every member begins with a 7-point functional movement assessment, including movement screening, posture analysis, and doctor-guided oversight. This allows us to identify imbalances and risks so your plan is built on real science—safe, effective, and never guesswork. (This is what you get for Free!)
Semi-Private Coaching
Experience the personalized attention of a personal trainer in Murrysville with the motivation of a small team. Our semi-private sessions are capped at four clients and include customized programming, up to three sessions per week, nutrition coaching, and guided myofascial release for sustainable weight-loss results.
Life Proofing Program
Our 12-week foundational program is designed to build lifelong health, strength, and confidence. It’s ideal for beginners or anyone looking to prevent future limitations by developing proper movement patterns and a strong, injury-resistant foundation.
